Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Diane Kohm

Offering therapy in Missouri
License: MA,LMFT
Stress, AnxietyRelationship issuesSelf esteemDepression
22 years of experience

Hello and Welcome! Marriage & Family Therapists work with individuals, couples, and families. While change happens from within, we all exist in relationship – to our family of origin, our work associates, our friends, our romantic partners, and our children. We also exist in relationship to our thoughts, feelings, desires, intentions, belief systems, and higher Self. I believe we all have the capacity to lead abundant lives and have healthy relationships. As licensed therapist, I can help you build upon your own strengths and resources, releasing beliefs that no longer serve you, and then translate those inner shifts to changes in your external relationships. There is a saying I like which is attributed to a corporate leadership trainer, Dan Bobinski, “Nothing changes if nothing changes.” It’s more succinct and proactive than Einstein's definition of insanity: Doing the same thing over and over but expecting different results. Are you ready to make positive changes in your life? I am a Masters level therapist with over 20 years’ experience with diverse populations. I graduated with a Masters degree in Clinical Psychology from Antioch University-Los Angeles and am a Licensed Marital & Family Therapist in the State of Louisiana. I have extensive experience working with individuals struggling with depression, anxiety, stress management, self-esteem, domestic violence, and relationship issues. My approach is eclectic, incorporating theories, such as cognitive behavioral, solution-focused, narrative, and mindfulness, to ensure your specific concerns are addressed in a way most effective for you. We will work collaboratively to identify areas of distress and personalize your therapeutic goals to accomplish the most meaningful results. I look forward to working with you to discover your best Self!

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Walter Scull

Offering therapy in Missouri
License: M.Ed.,LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years of experience

I am a Licensed Professional Counselor in the state of Missouri with 7 years of counseling experience with teens, adults, couples, and parents. My education includes a Masters degree in Counseling from the University of Missouri – Saint Louis. My Post Graduate training includes passing exams to earn professional Certifications in: Certified Clinical Telemental Health Provider and Certified Clinical Trauma Professional. Treatment approaches that I most often use with clients are: Client Centered, Solution Focused, and Cognitive Behavioral Therapy (CBT). In sessions I may share, teach, and practice improved coping skills that are aimed at hopefully lowering your non-preferred symptoms. Only evidence based, mainstream approaches will be used with my clients. Where I bring value to my clients would be counseling adults and teens experiencing stress, anxiety, depression, relationship issues, recovery from trauma, anger management, grief/loss, parenting issues, coping with life changes, motivation, self-esteem, low confidence, multicultural concerns, college and career coaching, Military/Veterans life issues, PTSD, First Responders, Healthcare workers, ADHD/ADD, Autism Spectrum Disorders, school concerns, Parent coaching, Eldercare, and caregiving fatigue. My past work experiences include serving in the United States Coast Guard, working in corporate sales, and 7 years of counseling teens and adults. I am a happily married man, share one teen daughter, and a loyal rescue dog! On our off time you can find us taking walks, cooking, listening to music, kayaking, and traveling. My mission is to help others find joy again, heal, and experience life at much higher and happier level. The aim will always be that therapy sessions are a non-judgmental safe place where you feel supported and that you reach your goals that you set for yourself. I look forward to meeting and helping you!

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Remargo Yancie

Offering therapy in Missouri
License: MAC, Mdiv, LPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
13 years of experience

I am a Licensed Professional Counselor licensed in Missouri and Washington DC with over 13 years of experience working as a mental health and relationship counselor. I have worked with clients with a wide range of concerns including sexual addiction, depression, anxiety, relationship issues, anger and parenting challenges. I also helped many people who have experienced trauma and emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic and emotional focused counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lucia Walker

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyAnger managementSelf esteemDepressionADHD
9 years of experience

My name is Lucia Walker, and I am a licensed clinical social worker, licensed in Missouri since 2013. I have a bachelors in psychology and a masters in criminal justice and social work. I have over 10 years of experience working with people of many ages, including teenagers that may suffer from different mental health conditions, such as major depressive disorder, bipolar disorder, ADHD, Anxiety disorders, and others. I have worked in both outpatient mental health centers and inpatient psychiatric hospital settings. My therapy style is warm and non judgement, I genuinely listening to my clients and respect their thoughts and ideas. I like to keep sessions to 30 minutes as much as possible, so we can work efficiently on problems and solutions, and also respect client's time, since I know it is sometimes difficult to find the time in the day for therapy sessions. It can be extended to 45 minutes when a longer session is needed. During sessions, I provide feedback to clients, and help clients come up with practical solutions to problems, or present another perspective that help clients work through difficult situations. I take a holistic perspective, taking into consideration how our social, physical, mental, and spiritual environments all effect our mental health. The main approaches that I use in therapy include cognitive behavioral approach and solution focused approach. If you suffer from depression or anxiety, attention issues, trauma issues or other concerns, I am here to help. I believe that you can improve your mental health, and overcome many concerns you have with a little help from others. I would love to be that person to help you, and if you would like to begin therapy sessions, please feel free to reach out to me.

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Christine "Chris" Coleman-Sandwell

Offering therapy in Missouri
License: LPC,NCC,CCTP
Stress, AnxietyRelationship issuesParenting issuesDepression
25 years of experience

Hi, my name is Chris Sandwell, and I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor and a Clinical Certified Trauma Profession. Exposure to diverse individuals is instrumental in shaping my worldview and values. My awareness and appreciation of individual's journeys continues to grow. I feel strongly about helping people who don’t have a voice or haven't found their voice. I am an advocate, and this role allows me to help as many people as I can. As a LPC in Missouri. I have been providing clinical services throughout my career for youth to the more seasoned individual. I have also provided clinical supervision for other counselors to obtain professional licensure. For over 20 years, I have worked with individuals who come with concerns like fitting in, anxiety, stress management, life challenges, aging issues, parenting and/or relationship issues and thoughts of suicide. Working through challenges provides a great opportunity for professional growth. The therapy I provide can be client centered, with elements of solution focused. The work is individualized and highly participatory. Together we will discuss your concerns, set priorities and work towards accomplishing your goals. I believe that individuals need to be in an environment where they feel safe, accepted, and not judged and this is what I provide. Whether you choose to work with me or someone else, congratulations on taking the first step.

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Tomi Taylor

Offering therapy in Missouri
License: LPC,NCC
Stress, AnxietyTrauma and abuseCoping with life changesADHD
9 years of experience

I have a Master of Arts degree in Counseling Psychology. I am a Licensed Professional Counselor, National Certified Counselor, Accredited Triple P Provider, Certified AutPlay® Therapy Provider, EMDR trained therapist and Theraplay trained therapist. I am also a member of the American Psychological Association and the Autistic Self Advocacy Network. I work with children, adolescents, adults, and families. My experience includes working with families in crisis, working with autism spectrum disorders, ADHD, neurodevelopmental disorders, behavioral disorders, mood disorders, adjustment disorders, traumatic stress disorders, and chronic and terminal medical conditions. I provide a variety of therapeutic options, such as sandtray therapy, play therapy, and mindfulness-based services, family-focused therapy, and teletherapy. I have several years post graduate experience work counseling children and adults, as well as 15 years of experience working specifically within the autistic community. I have served as a case manager, resource coordinator, and client advocate for children and parents. I currently offer therapeutic and educational services at my clinic in Springfield, Missouri and online. I am well aware of the conflicts that can occur when trying to work therapy and other appointments in around a busy work/school/family schedule. I am committed to providing therapeutic services during evening and weekend hours to help clients avoid as many unnecessary conflicts to gaining mental health care access as possible.

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Danielle Williams

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience

I have been Licensed Professional Counselor in Missouri for 7 years and I am also a Certified Grief Informed Professional. Prior to this I spent 5 years as a Recovery Counselor working in both an outpatient setting and treatment court and before that I spent 6 years working with Family Centered Services as a case manager and intervention specialist. I have experience in helping clients with depression, anxiety, stress, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our therapy to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage. I am proud of you for getting started and letting me be a part of your journey.

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Robert Mace

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
15 years of experience

Keep it Simple! Over several decades of studying and practicing a variety of counseling styles, I came to the conclusion that there is not just one “correct” way to understand human behavior. Each path has a unique focus, but no single framework could claim to deal with the wide variety of problems and challenges that people faced. During those years, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and so forth. However, while the theories of psychotherapy were getting MORE complicated, the daily practice of working with the clients actually became simpler! I began to create a simple program that demonstrated that search for simplicity. With my current BetterHelp clients, we started to call this program “the Four SuperPowers”! Step One: listen to the client’s challenging stories Step Two: teach a simple exercise (superpower) to address those challenges Step Three: practice, and then repeat the first two steps! As a Licensed Professional Counselor and a licensed school teacher and counselor, I had always been a counselor at heart. Long before “Mindfulness” became popular, I served as the "Relaxation Therapist", having devised a pretty simple, yet universal, set of basic exercises to calm down any and all clients in the facilities in which I worked. My counseling sessions might combine the standard "Western" therapy models with more universal techniques. Also, a touch of humor and artistic creativity can be very helpful in the process. I look forward to traveling that Search for Simplicity with you!

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Annalee Scandrett

Offering therapy in Missouri
AddictionsRelationship issuesIntimacy-related issuesEating disordersCoaching
15 years of experience

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients struggling with depression and mood disorders, addictions, eating disorders and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rhoda Stuart

Offering therapy in Missouri
Relationship issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
20 years of experience

I am licensed in Missouri with 19 years of professional work experience. I have experience in helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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